Zumba Classes near me
Zumba Classes near me
Hi There, If you are reading this, I am pretty sure you have come here via the keyword Zumba Classes near me or something related to Zumba Classes you have searched for in your browser . Which means you want to keep yourself fit and active. And you have set your mind. And I believe this the best gift you can offer to yourself.
So let me tell you, Fitness is the thing that your mind should conquer. You have to think, believe make the plan and stick to it. The only thing which will help you to stay fit and active is your mind set and you have to set the mind for the continuity. Because that is the one thing which will give you result. Good class, good trainer comes later.
Ofcourse we do offer Zumba classes in our studio which is at Kundanahalli gate. Exact location if i will say, it is in Marathahalli varthur main road. So if you are coming from Marathahalli , you have to cross Kundanahalli gate signal and come straight. Its 100 meter from Kundanahalli gate signal. Above Axis Bank and Sri Sri Yoga Studio. The nearest land mark is Dhaba Social and Biriyani Zone.
If you are coming from Brookfield , you have to take a left from the Kundanahalli gate signal and if you are coming from Sai Baba Temple Road you have to take a right from the signal.
The trainer who will be teaching are well experienced in this field and certified Zumba Trainers just to make sure you get industry standard facility .
Now Talking about Zumba , Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
The Zumba trademark is owned by Zumba Fitness, LLC, which does not charge licensing fees to gyms or fitness centers. Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries. The Brazilian pop singer Claudia Leitte is the international ambassador for Zumba Fitness.
Zumba was founded in 1999 by Perez in Cali, Colombia. Perez, an aerobics instructor, forgot his regular music to his aerobics class. He pulled out cassette tapes of Latin music instead and danced to them, which Perez later taught as “Rumbacize.” In 2001, Perez partnered with Alberto Perlman and Alberto Aghion, and the trio released a series of fitness videos sold via infomercial. Insight Venture Partners and the Raine Group made an investment in 2012. The company expanded into class instruction and by 2015, according to Perlman, there were 14 million Zumba students in 186 countries.
The name “Zumba” has no particular meaning; it was made up as a brand name. The original name was Rumbacize, a combination of rumba (“to party” in Spanish, and a musical style and dance name), and Jazzercize.
Benifit of Zumba :-
Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. A study shows that a person burns 300 to 900 kcal with an hour long Zumba exercise.
Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning that anyone from age 0 to 100 can participate in this form of aerobic exercise. Some of the classes are specifically aimed at elderly people, to help them build strength, improve motion and posture, and socialize.
Zumba classes are typically about an hour long and are taught by instructors licensed by Zumba Fitness, LLC. In one Zumba class, a person can burn up to 600 calories, depending on the energy put forth. The music comes from the following dance cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.